Low Calorie Dessert Recipe for Chocolate Lovers

Do you enjoy chocolate but don’t want to eat something with too many calories,Then this low calorie chocolate dessert recipe is perfect for you,This smooth and creamy dessert recipe will satisfy your sweet tooth without making you feel guilty afterward.

Preparing your ingredients

If you’re looking to lose weight,it might be tempting to cut out carbs altogether, Don’t do it! Carbs contain fiber, which has been shown to help prevent overeating by filling you up and keeping you satisfied longer.

Additionally choosing whole grains will provide complex carbohydrates like fiber in your diet,Cut back on refined carbs like white bread and pastries to maintain energy levels throughout your day and make sure you aren’t choosing unhealthy options.

Step 1. Gather the Ingredients

To make low calorie chocolate dessert recipe, you'll need

1/4 cup unsweetened cocoa powder
1/4 cup splenda brown sugar blend
1 teaspoon vanilla extract
5 tablespoons skim milk
3 egg whites (or liquid equivalent)

and a dash of salt,Combine cocoa, sweetener, vanilla extract and milk in a small bowl and stir until well mixed. Beat egg whites with salt until soft peaks form, then gradually beat in sweetened cocoa mixture. Place meringue in another bowl and cover with plastic wrap to chill overnight or up to 24 hours. Alternatively, you can spoon into serving dishes at once if desired.

Step 2. Mix the dry ingredients in a bowl

Add cocoa powder sugar and salt to a medium bowl,Use a whisk to mix well. Stir in 1 cup of hot water or other liquid mixing until smooth. Set aside. Optional: add chocolate chips, coconut flakes or nuts to mixture in step 2

Step 3. Melt the butter in a saucepan

To get started, you’ll need to melt some butter in a small saucepan,When melting butter in a saucepan, make sure it’s a non-stick surface, otherwise your butter will burn and stick to your pan.

Butter burns easily, so don’t leave it unattended at any point while cooking. Cook your butter over medium heat until melted. It should take about two minutes.

Step 4. Stir in the sugar and cinnamon

If you’re hoping to serve these brownies at a dinner party, feel free to mix in 1/2 cup of sugar, But if you’re craving something sweet and rich, then I recommend sticking with just 1 tablespoon,It might sound like a small amount but it makes a big difference in taste and texture.

To add extra flavor, throw in 1⁄2 teaspoon of cinnamon. As you stir everything together it will start to look like wet sand! Don’t worry; that’s exactly what it should look like! The eggs will also give your brownies some shine as they bake.

Step 5. Pour into pan and bake

After you’ve melted your chocolate and sugar mixture,pour it into a pan (any pan will do) and place it in your oven,Make sure to use an oven thermometer so that you know what temperature your oven is at, and keep a close eye on it as you bake.

If your chocolate sets before it gets to 160 degrees F remove it from the oven. (You can also purchase an instant read cooking thermometer that has a probe this makes things really easy.) Chocolate will set faster if there’s less liquid in it; hence why we recommend using just milk here, but not water or cream.

Step 6. Serve as is or with whipped cream/ice cream

My favorite low calorie dessert recipe is chocolate mousse,Since it's made with tofu you get a silky rich texture that will impress any chocolate-lover, It does take some time to prepare but only about 10 minutes of actual work time.

Served as is or with whipped cream or ice cream, it makes an impressive finish to any meal. You can double or triple up on batches to store in the freezer and have a healthy dessert on hand whenever you need one! It’s ready in less than 10 minutes and costs less than $1 per serving when you make it yourself; from there, every dollar saved adds up over time.

Conclusion

When it comes to eating chocolate there are two camps,those who are on a diet and those who are off a diet,Either way one of life’s greatest pleasures is enjoying rich, creamy chocolate if you can do it in moderation.

The key to enjoying chocolate without overdoing it is to choose treats that contain lower amounts of fat and calories,Our low calorie dessert recipe for chocolate lovers tastes just like your favorite cake or brownie, but with less than half of the calories.

The secret ingredient is Greek yogurt, If you love making quick easy desserts that taste incredible and won’t wreck your diet then our low calorie dessert recipe is one you’ll want to bookmark now.