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Recipe: Frozen Blueberry Yogurt Bites

Blueberry Frozen Yogurt Bites can be a healthy dessert or a new favorite sweet snack for your family meal. With 38 calories and 2 Weight Watchers SmartPoints for 12-13 frozen fruits, this is a new surprise for your family!

Frozen Blueberry Yogurt Bites
Frozen Blueberry Yogurt Bites | Source: youtube.com

Ingredients

  • 1-liter container blueberries (about 125 blueberries)
  • 1 cup vanilla, nonfat Greek yogurt
  • 1 tablespoon stevia (or your favorite sugar substitute)

Instructions

  • Line a baking sheet with parchment paper or a nonstick Silpat mat, and set it aside.
  • Pour into a medium mixing bowl, stir in yogurt and sweetener.
  • Working in 2 batches, gently fold the blueberries to coat the yogurt.
  • Place the blueberries in the pan, being careful not to touch them.
  • Freeze the pan until the blueberries are completely frozen, about 1 hour.
  • Store in an airtight container in the freezer.

Instructions

  1. Per Serving: (12-13 bites of frozen blueberries)
  2. Calories: 38
  3. Calories from fat: 1
  4. Fat: 0g
  5. Saturated Fat: 0g
  6. Cholesterol: 1mg
  7. Sodium: 10mg
  8. Carbohydrates: 8g
  9. Fiber: 2g
  10. Sugar 7g
  11. Protein: 3g
  12. Smart Points: 2

Frozen Blueberry Yogurt Bites
Source: www.effortlessfoodie.com

How to cook 

  • Preparation time: 10 minutes
  • Cooking time: 1 hour freeze time
  • Yield: 10 servings
  • Serving size: 12-13 bites of frozen blueberries
  • Good luck!

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