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Easiest Way to Prepare Tasty Sweet potato and spinach quiche

Sweet potato and spinach quiche. Layer sweet potatoes in slightly overlapping concentric circles on bottom and upsides of plate, cutting slices in half to fit (rounded side up) around the sides. Arrange spinach mixture in crust; pour egg mixture. Add feta cheese, stir to combine and place into prepared flan dish.

Sweet potato and spinach quiche A gluten-free breakfast or brunch option featuring creamy sweet potato and fresh spinach. I should mention that the first time I made this Sweet Potato Crusted Quiche, I wasn't very confident The quiche itself is a great choice if you are looking for a quiche with a lot more going on than just egg. First of all, it's packed with spinach and shallots. You can cook Sweet potato and spinach quiche using 11 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Sweet potato and spinach quiche

  1. You need 1 of sweet potato.
  2. You need 1 of large bunch or bag of fresh spinach.
  3. Prepare 1 of chopped onion.
  4. Prepare 2 tablespoons of cream cheese.
  5. Prepare 1.75 oz. of blue cheese.
  6. You need 1/4 cup of oat milk.
  7. Prepare 2 of eggs.
  8. Prepare 1/4 cup of chopped walnuts.
  9. You need of Salt to taste.
  10. You need of Pepper to taste.
  11. You need 1/4 cup of Extra Virgin Olive Oil from Spain.

This sweet potato and spinach quiche is gluten-free (high five!) and is so super creamy because of the sweet potato. Spinach, parmesan, and a few spices add plenty of flavor while the almond crust boosts the protein even more. I think this would make a lovely Christmas. All Reviews for Spinach and Sweet Potato Sheet-Pan Quiche.

Sweet potato and spinach quiche step by step

  1. To start, peel the sweet potato and slice it using a mandolin. Line a pie mold and brush it with Extra Virgin Olive Oil from Spain. Add the sweet potato, brush it with Extra Virgin Olive Oil from Spain and set it aside. Tip: The mandolin has a protector you can use to protect your fingers from getting cut..
  2. In a bowl, add two eggs, beat and add ¼ cup of oat milk, ¼ cup of chopped walnuts and 1.75 oz. of blue cheese. Mix together and set aside..
  3. In a pan, add two tablespoons of Extra Virgin Olive Oil from Spain, one chopped onion, salt and pepper, and sauté. Once the onion is translucent, add a bag of fresh spinach and sauté. Add two tablespoons of cream cheese and mix together. You can substitute in any of your favorite vegetables in this recipe..
  4. Add the milk and cheese to the egg mixture, mix together and pour it over the sweet potato nest..
  5. Finally, cook it in a preheated oven at 355ºF for 20 minutes, then broil it for 5 additional minutes..
  6. Let it rest for 15 minutes before taking it out of the pan to eat..
  7. Tip: the leftover sweet potato can be used to make some chips as a starter and/or appetizer. Yum!.

Spinach and Sweet Potato Sheet-Pan Quiche. this link is to an external site that may or may not meet accessibility guidelines. Shredded sweet potatoes are a great alternative to the calorie heavy pie crust in this Spinach, Bacon and Cheese Quiche with Sweet Potato Crust. The filling for the quiche can be made the night before and the sweet potatoes can be shredded and prepped. This quiche is a filling meal, studded with soft potatoes and tart goat cheese that will keep you satisfied but won't have you retiring to the couch to Hearty quiches make for a great brunch, but after the holidays I try and steer away from deliciously fatty ingredients like bacon, sausage, and ham. Choose long, skinny sweet potatoes for the crust - they'll do a better job of filling the bottom of the pan.

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