Recipe: Yummy Broccoli soup [keto]
Broccoli soup [keto]. This soup is creamy, delicious, and very low carb. To be clear, it has a thinner, more broth-like consistency because it does not have a roux or any thickening agents. Enjoy Keto Broccoli Cheese Soup Recipe without any guilt.
Here is my Keto Broccoli Cheese Soup. This ketogenic broccoli cheese soup is packed with nutrients such as vitamin A, vitamin C, calcium The most delicious nutrient boosted version of a classic soup, this keto broccoli cheese soup is. There hasn't been a more Keto soup than Broccoli and Cheese. You can cook Broccoli soup [keto] using 10 ingredients and 7 steps. Here is how you cook it.
Ingredients of Broccoli soup [keto]
- You need 1 of fresh broccoli.
- You need 2 of onions.
- You need 1 tablespoon of coconut oil.
- Prepare 2 tablespoon of ghee butter.
- You need cube of Powder spices: onion, garlic, thyme, turmeric, paprika.
- You need cube of Boullion.
- You need of pepper.. no salt.
- You need 1 bunch of fresh chopped coriander.
- You need of extra flour: turkey salami.
- You need 400 ml of wipped cream.
While the original recipe generally includes flour and milk to make a roux to give you a thick soup, it's completely unnecessary. For years my traditional broccoli and cheese soup was a family favorite requested once the temperature dropped. It's arrival went hand in hand when the. This Keto Broccoli Cheese Soup packs a lot of flavor and a lot of fat!
Broccoli soup [keto] instructions
- Chop onions and broccoli. It doesnt have to be perfect. Because we are going to put it in a blender.
- Ghee and coconut oil in a big pan..
- Fry onions and than the broccoli. Add spices mix.
- Spice mix.
- Put water in the pan and cook this for 25 min. Than let it cool off for a one hour. Pour it in a blender..
- Fry in a pan the turkey salami and add the wipped cream and fresh coriander..
- Keep the soup in peanut butter jars. you need about 8 jars..
Enjoy it alongside a keto roll on a cold winter night. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. This keto broccoli soup recipe is sugar-free, dairy-free, and full of flavor. I Want My Keto Meal Plan! Home » Keto Recipes » Ketogenic Soups Recipes » Keto Broccoli Soup Recipe.