Recipe: Delicious Cranberry & Raisin Maple Oat Bars

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They can grow and survive only under a very special combination of factors. Other cranberry-based products include sauces, dried cranberries, and powders and extracts used in supplements. Cranberries are rich in various healthy vitamins and plant compounds, some of which. You can cook Cranberry & Raisin Maple Oat Bars using 8 ingredients and 5 steps. Here is how you cook it.

Ingredients of Cranberry & Raisin Maple Oat Bars

It's 120 g of oats,.
It's 1 cup of milk, or enough to make a nice consistency batter,.
It's 1 of medium egg,.
It's 1/2 cup of raisins,.
Prepare 1/3 of rd cup dried jewelled cranberries,.
You need 3 tsp of Maple flavouring or 1tbsp pure maple syrup to taste,.
Prepare 1 tbsp of runny honey,.
You need 2/3 of rds tsp baking powder.

Cranberry & Raisin Maple Oat Bars step by step

In a large mixing bowl add the oats, baking powder and maple flavouring. Stir together. Next add in the egg and half of the milk. Stir together really well..
Add in the rest of the milk, the dried fruit and the honey. Stir again really well until a nice thick but still quite runny consistency is achieved. Taste the mixture and add more maple flavouring if you feel it's not strong enough..
Preheat your oven to 180 (fan). Line a small high sided baking tray with grease proof paper and spoon in the oat mixture. Using the back of a spoon smooth it over so it's completely even and right up to the edges..
Bake for around 15 minutes until the top is slightly springy to the touch. Remove from the oven and leave to cool for a couple of minutes before turning it out of the tin..
Once cooled further, cut into neat thin bars. The slab can be cut into however many bars you desire. For smaller appetites you should get a yield of around 16 bars. Enjoy! :).