How to Make Yummy Keto Cauliflower Hummus
Keto Cauliflower Hummus. Well cauliflower is the perfect replacement for chick peas to make an incredible keto hummus, or cauliflower hummus. Traditional hummus is not keto-friendly, but you can make low-carb hummus at home with keto-friendly ingredients like cauliflower, avocado, and extra virgin olive oil. Keto cauliflower hummus is a brilliant keto snack and tastes very similar to ordinary hummus.
We're Matt and Megha - a keto couple living in Atlanta, documenting our keto health. And of course, this cauliflower hummus would be amazing with my Low Carb Cauliflower Falafel and a side of my Cauliflower Tabbouleh Salad! Some cauliflower hummus recipes use steamed cauliflower. You can cook Keto Cauliflower Hummus using 9 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Keto Cauliflower Hummus
- You need 250 g of Chopped Cauliflower.
- You need 3 Tbsp of Almond Butter.
- Prepare 5 Tbsp of Olive Oil.
- It's 1 Tbsp of Erythritol.
- It's 3 Tbsp of Water.
- It's of Juice of half a Lemon.
- You need Pinch of Sea Salt.
- It's 1 Tsp of Cumin.
- You need 1 Tsp of Paprika.
This roasted cauliflower hummus made without chickpeas is low carb, gluten-free, bean-free, keto-friendly, paleo, and so creamy it will. How To Make Keto Cauliflower Hummus. To get started you'll need one head of cauliflower, tahini, olive oil, garlic, fresh lemon juice salt, and pepper. Cut up the head of cauliflower and toss it with the.
Keto Cauliflower Hummus instructions
- Preheat oven to 160°C.
- Bake the chopped cauliflower for 15 Mins or until soft and turning light brown..
- Blend all of the ingredients together and top with a little extra cumin and paprika..
- Refrigerate until ready to use..
Home » Keto Recipes » Ketogenic Appetizer Recipes » Keto Hummus Recipe with Cauliflower Dips are the perfect way to make snacks and mealtimes more fun. The Modified Ketogenic Diet is a less restrictive version of classic Keto, and can be helpful. Cauliflower reigns supreme in the keto world, and it's because it is divinely delicious and not that expensive. This smokey keto hummus is prepared with tender cauliflower, aromatic paprika and a twist of zesty This is a great low carb alternative to a traditional hummus, slathered over keto breads or for. Home » Course » Keto Appetizers » Keto Cauliflower Hummus Paleo +Low Carb.