Recipe: Tasty For Halloween! Kabocha Okara Cookies
For Halloween! Kabocha Okara Cookies. A healthy Halloween Kabocha cheesecake that is entirely gluten-free and sugar-free! I really like using Japanese kabocha squash in recipes as it has a really great taste and texture and is very versatile in its uses. Scoop out the Kabocha flesh with a spoon.
When you eat dried okara and have some water, it expands in your stomach and keeps you feeling fuller for longer. Not only that, okara is also high in fibre and contains minerals and protein. Wanna know one way to make your cookies a little more nutritious? You can have For Halloween! Kabocha Okara Cookies using 9 ingredients and 6 steps. Here is how you achieve that.
Ingredients of For Halloween! Kabocha Okara Cookies
- It's of ■Peeled, steamed kabocha squash.
- You need of ■ Rice syrup (or honey).
- It's of ■Canola oil.
- It's of Whole wheat flour.
- Prepare of All-purpose flour.
- It's of The flour should weigh 100 g combined (can also use a cake/rice flour blend).
- Prepare of Almond flour.
- You need of Fresh okara.
- Prepare of Salt.
Though I love these with butter you can also use olive oil and or walnuts so that your matcha cookies come out a little 'healthier' and nutritious than usual 😉. Have you ever tried making some with pumpkin or Kabocha? Here is a simple recipe for Halloween parties! When you cut the green kabocha squash in half, it's almost a surprise the incongruity of the bright orangey flesh.
For Halloween! Kabocha Okara Cookies instructions
- Steam the kabocha until soft, and peel the skin. Preheat the oven to 180℃..
- Add the kabocha and liquids marked ■ to a bowl. Mash the kabocha with a fork and mix..
- Add the flour, okara, almond flour and salt to the dough. Mix together to form a soft dough, a little softer than your earlobe. If it is too hard/soft, user water/flour to adjust as necessary..
- Roll the dough to a 4-5 mm thickness, and stamp out the cookies with cookie cutters. Kids love helping with this part. If you don't have halloween themed cutters, you can just cut them into squares with a knife..
- Line a baking tray with parchment, and arrange the cookies on top. Bake for 20-25 minutes at 180°C..
- Adjust the temperature and baking time according to the thickness of the cookies..
Kabocha is naturally sweet, much sweeter than butternut squash or sweet potatoes. Mix granulated sugar and water in a saucepan by tilting the pan. Cliquez sur la recette de kabocha et de halloween pour l'afficher. Idées de repas, menus et recettes des Gourmets. Japanese kabocha bread, petites brioches au potimarron.